#Classroom Community, Child Development, Creating a Community, Education, Teamwork

What we don’t know or understand…

Recently we have been doing a Social Justice Issues unit and have moved into Social Justice Issues Book Clubs.  My topic to plan for the team was Mental Health and Bullying.  I found an amazing anchor text “Dear Bully: 70 Authors Tell Their Story”  by Meghan Kelley Hall and Carrie Jones.  This text is a compilation of short non-fiction stories, poems, and thoughts from famous authors who either have been bullied, were the bullies, and/or watched the bullying.  In our LIVE classes, we have been doing a variety of activities looking at bullying, its impact on mental health, and understanding the mental health issues people face.  To say that our conversations have been powerful would be an understatement.  

What I was not prepared for in my smug, 18th year in Education mindset was one of those moments where I realized how very little we truly know and understand about THIS current generation’s experiences with bullying and mental health.  It all hit me when one student shared a statement in the chat that was immediately echoed by multiple students…

“Every time the notification alarm rings on my phone I am terrified because I don’t know what else someone has said about me.”

I have been unable to get those words out of my head, along with many other topics of conversation and issues that emerged from those conversations.  I was aghast to realize that our children are living in fear of their phone or device because the prevalence of something negative being said was so high.  I told them “You should never be this afraid of anything and if you are living your life this way ask for help from me, parents, school counselor, and let’s get this turned around.”  But, that sentiment, while true, did not even begin to address what those kids had shared in those conversations.  

It was a startling reminder that there is a world that we do not fully know or understand that our kids are living in without the right tools.  Now, what are the right tools?  I don’t have those answers yet – but I am now working on what could be next to help our kids.  I would love to hear your thoughts and ideas to move things forward.  

You see, I pride myself on the relationships I build with my students, with understanding their struggles and challenges, and with providing a strong positive role model who believes in them.  That is something I strive to do and be every day.  However, none of that matters, if I don’t fully understand their experience and what they actually need to thrive in it.  So, all growth begins with reflection and learning…here is what I have discovered so far:

  1. In one of the videos I shared with students the boy who created the video as a response to his own bullying he shared that his dad had said “In my day, bullying ended at 3:30 when you made it home.”  The boy replied “In our world it is 24/7 and you can’t escape it”.  Our kids live in an online environment IN ADDITION to the in-person culture we are so much more familiar with.  This idea that they don’t have a respite or the tools to create one for themselves is a mind blowing concept we need to face.  No child should live in terror of their device and what newest horrors it might bring.
  2. Over and over they repeated that they don’t think the adults will help (most cite multiple experiences of teachers dismissing, minimizing, or ignoring completely bullying and unkind behavior).  They also said, much to my shock, that the well meaning adults who do try to help often make it worse behind the scenes creating a bigger target on their back from the bullies.  There was an overwhelming sense of aloneness in their perspective on unkind and bullying behavior.
  3. They simply had never really considered any real tools they could use to control their own experience with the negativity.  We discussed things like picking your friends carefully, removing negative friends from your life with kindness, deleting social media accounts and/or blocking negative people, blocking the numbers of people who text unkind things, and simply putting away the device and refusing to read it.  It is clear to me that the excellent cyberbullying and bullying curriculums out there are not meeting their needs.  It seems theoretical vs. practical to them.
  4. Many do not feel a sense of authentic self.  Now, this blog is called authentic teaching for a very specific reason.  I learned through years of therapy and work, that the one superpower all of us have is being utterly authentic and truthful to OURSELVES.  In living, working, teaching, parenting, being a friend…AUTHENTICITY gives us the ability to succeed and make a real impact on those around us.  It is ALWAYS when I am not being true to myself that things fall apart.  We discussed at length the need to make sure you feel good about you as the best antidote to the negative environments.  If you love yourself, you simply won’t tolerate environments that tear you down.  I always tell students one of my rules is “I don’t hang out with people who are mean to me or others.”.  I will always be polite and kind to you and I am very forgiving of the bad moments we all have.  But consistent meanness and unkindness, I am not going to be a part of that.  
  5. Mental Health has got to be addressed in a much more significant and accessible way.  There has been a lot of discussion of the mental health crisis that children and teens (and adults) have faced during the Pandemic.  What has NOT been discussed is funding more school counselors, social workers, psychologists, and other mental health support professionals.  What has NOT been discussed is the stigma of mental health support for kids and teens still exists and is the predominate way parents raise their kids.  Every parent wants to believe their child is just going through something “normal” for their age group and dismiss mental health needs like anxiety and depression which affect 1 in 4 Americans as something that “crazy” people have.  There was no doubt in our conversations that mental health and bullying go hand in hand.  All bullies have some form of a mental health need.  Those being bullied are significantly at higher risk for suicide, depression, anxiety, frequent school absences, and resorting to gun or other violence in response to their fear.  If we do not stop acting as though mental health needs are for somebody else’s kids…we will continue to see this crisis in our youth.  If we do not fully FUND AND STAFF our schools with the recommended ratio of mental health and community support staff to students per the recommendations, we will continue to not have an adequate support network for our kids.  

So, now what?  

The steep learning curve I found through these conversations leaves me feeling scared, anxious, and determined to figure out how I can improve as a parent and an educator.  I am well aware of my utter lack of answers…but committed to finding some.  It’s okay that we don’t fully understand or know what our kids are going through if we are brave enough to admit that we DON’T know and understand.  If we are willing to start seeking knowledge, understanding, and being willing to have some tough conversations. 

The very first thing I did after that student comment that shook me, was to talk to my kids on our afternoon walk.  When I told them what we had discussed, each had a distinct reaction that absolutely matched their personalities.  My oldest shrugged and said it had never happened to him and that he just wouldn’t continue in an environment or with friends who acted like this.  My middle child immediately discussed an instagram post of over a year ago that had been met with some comments from buddies that were teasingly unkind.  He clearly had carried those 3 little comments in his heart while acting like it didn’t matter.  My youngest wants to see the good in everyone and she brought up situations as “they were just being funny” or “it wasn’t her it was her friend that pranked me”.  Their responses echoed the conversations I had with my students and made me realize in our hectic day to day lives that maybe I am not stopping to ask them enough or the right questions. 

I also reminded myself that in these powerful conversations there was a group of kids who DID have the tools and WERE able to navigate these rough waters.  Advice they gave each other was:

  • Make your own tight circle and be careful who you let in it
  • If you can’t find nice friends, be comfortable being with yourself and your family
  • Be true to yourself and never let anybody tell you who you are
  • Sometimes you just have to pick different friends and let bad influences go

There were also kids who were navigating different waters like being ignored completely by peers and feeling really alone or feeling that personal situations were more significantly impacting their life than any issues with peers.  

All of this information can help us do a couple of things as we begin to move this conversation forward:

  1. Talk to your own children, your students, and other educators about this issue.
  2. LISTEN and start finding different ways to approach this issue.
  3. THINK about the culture of your classroom – are you one of those teachers letting unkindness be the “norm”?  Here are some previous posts of mine about resetting classroom community. https://authenticteaching.blog/2019/08/02/you-wont-get-the-wows-if-you-dont-know-the-hows/  https://authenticteaching.blog/2019/10/06/beneath-the-iceberg/
  4. ADVOCATE – Educate yourself and then communicate, vote, and implement changes in your own homes and in school.  

We have the power to grow and learn.  We have the power to turn the challenges of this last year into something that moves our nation forward and our educational system forward in a new direction.  We have the ability to make a difference.  The beginning of any new journey or adventure is acknowledging what you DON’T know or understand and seeking knowledge.  After all, isn’t that what education is all about?  

On a separate note – I always feel that when things can seem a bit bleak – a good short term fix is chocolate.  So, if after reading this post – you need a little chocolate pick me up…here is the most delish chocolate banana muffin recipe….Enjoy!   

#Classroom Community, Behavior Management, Class Meeting, Creating a Community, Distance Learning, Education

Get to know them…

Virtual learning, hybrid learning, synchronous/asynchronous, and all the other buzzwords and names about this unprecedented time in American education do not even begin to explain the complete revamping all educators have had to do over this last year. For some, this year has shaken them to their foundation. For others, it has been a renewed perspective and a shot of adrenaline as they were unceremoniously kicked out of any teaching rut they were in. Many have left education to maintain their own personal health, sanity, or both.

What has remained true is that successful teachers build relationships with their students.

My teenage middle school son and I were on a walk the other day (thank goodness for some outdoor time) and I asked him which of his teachers he felt had done the best last year and this year in distance/virtual learning. His answer completely shocked me. The reason why it shocked me is my son’s personality…he is a kid who does not often and freely talk about “touchy feely” stuff. He has the biggest heart and loves deeply, but any big warm fuzzy emotional displays seem to just annoy him. His response was “I think the teacher who has done the best is the one who wants to get to know us. She spends the first 5 minutes of class everyday asking us how we are and what has been happening in our lives.” Jaw. Drop.

It was a stark reminder that while there are a million different ways to approach this crazy time in education, there is one truth that remains unchanged. Students respond to teachers who care about them and build relationships; which is infinitely more challenging in a virtual classroom environment. Now, after I patted myself on the back for asking my students every day for the first five minutes how they are and casually chatting (WHEW…met the middle school boy criteria), I realized that building relationships is something we all can do even at this point in the year. Here are some great ideas from my own classroom and from what my friends and colleagues in education have done:

  • Be authentic – Any relationship that works is based on being authentic. With your students, admit the truth (appropriately) and share the joys and challenges with them authentically.
  • Don’t forget the FUN – Spirit Days, Classroom contests, Fun Friday (every Friday I have a LIVE fun event for any student I teach – we do trivia, escape rooms, we even played Yahtzee virtually), create Tik Tok videos, anything to create a school and classroom culture will build those important memories and relationships our kids need. .
  • Be genuinely excited about learning – Perseverance Rover just landed on the moon and you are excited, Amanda Gorman blew your mind at the Inauguration, or whatever you find amazing SHARE IT WITH YOUR STUDENTS – right now our kids need us to be EXCITED about learning. This is when shifting the lesson plans or pacing guides to find ways to share and celebrate learning is so essential. My daughter’s teacher got her so pumped about the bones of the body (all done virtually) that she was creating songs, making movable finger puppets…of the fingers and generally getting my daughter excited about bones.
  • Open the doors of communication – There are simply too many free and easy to use ways to keep the lines of communication open with your students – Flipgrid – I have one always open where kids can record a video letting me know what is happening, Google or Microsoft form surveys/check ins, email, and my new favorite parent communication tool – Talking Points (this is an app like remind that translates both ways – parent to you and you to parent in dozens of languages. I have found because it is on people’s phone as a text I get a ton of communication and it is super easy for me to respond.)
  • Get Creative – I keep looking for ways to solve problems my students are having in creative and new ways. This year I have done a 100’s Club for students who complete 100% of their work on time each week, Peer Squads where students can meet in small groups virtually and work together, and just recently I reintroduced Genius Hour to motivate students to get their work done and challenge my kids who are needing a push. Enjoy these freebies of those programs! I have seen teachers pretend to be “the Hamburglar” and steal student’s great paragraphs in writing only to be replaced with a candy hamburger. Your kids need to feel genuinely excited to see you – so get creative.
  • Don’t lessen the expectations too far – We have all had to adjust to the amount of work students will actually complete, the kind of work they can do independently, and what barriers students will have to getting their work done. We all understand it would be very different in our “old” pre-pandemic classrooms. But our kids need to know, we believe in them and expect them to achieve. They need to know we still care about their behavior and community interactions. I am still holding virtual class meetings, creating group norms, meeting with students that are struggling virtually, and making sure I let them know that I know and expect that they can do this.
  • Change your mindset – I have seen consistently that educators who have flipped their thinking from the negative, this is so hard, look at what we are missing mindset to a what CAN I do that will work and be successful mindset are doing some amazing things.

All of us need to feel connected right now. Connected to each other even when we are unable to hug, hang out, or comfort each other in person.

Our kids need that connection – even surly teenagers who might act like they don’t care. So, make today a renewed commitment for the end of this school year (YEP – it IS going to end, we ARE going to be back in school someday like it used to be) that you are going to build relationships with your students. Because, after this is all over and our kids remember this time where the world stopped spinning – will they remember the lesson you taught, the test you gave, or the plans you made or will they remember that you got to know them?

Make that decision today…our kids need YOU!

#Classroom Community, Creating a Community, Distance Learning, Education, Self Care, Wellness

Make your own headline

Stressed, overwhelmed, frustrated, scared, disillusioned, divided…I have seen or heard so many people share these emotions since school began. There is no doubt that the start of this school year has put educators, students, and parents in a situation that offers no easy answers. There is argument about the school model (full time, hybrid, distance learning), the amount of work assigned (too much, too little), the way teachers present the material, the live on-line learning model and platform, the parent’s role in supporting their child’s learning at home, and on and on and on.

All of this has made too many of us turn on each other. Every group is critical of the intentions, performance, expectations, and style of the other. It is enough to make all of us throw up our hands and admit defeat. This is simply not working.

Then, you look up from your frustration to see a nation in utter chaos and it seems hopeless.

Each one of us has a choice in this moment. A choice to be part of the solution instead of adding to the problem. Each one of us has a choice to make our own headlines.

(original article link from Aleteia https://www.google.com/amp/s/aleteia.org/2020/06/29/87-year-old-man-rewrites-news-headlines-for-2020-and-inspires-us-all/amp/ )

I read this on social media a few weeks ago and the thought has been swirling around my brain – we ALL need to make our own headlines – every day, in every way that we can. Here are the headlines I want all of us to see right now!

  • September is for learning how we learn together – give it time… we will all get there.
  • Teachers give their best and learn from their challenges – be their biggest supporters.
  • Parents give their kids tools to be successful and overcome challenges.
  • School is teachers teaching and students learning – not a physical place or a specific format.
  • Be your best, give yourself grace, and make it work.
  • School becomes fun when we build a community together.
  • Everybody is going through a struggle you know nothing about…be KIND always.

What headlines have you been making over the last week? Negative, destructive, and divisive ones or positive, supportive, and encouraging ones? It is the time for all of us to choose our own daily headlines and stay focused on making the 2020/2021 school year great. Yes, we can make this year work, if we get out of our negative, divisive, way of thinking and move forward with making it the best it can be….wherever, however, and whatever happens. Choose to write daily headlines that make your life better and the lives of the people around you better. That is the real power each one of us has to make this year a good school year for our children, our educators, and ourselves….no matter what.

# Professional Development, Creating a Community, Distance Learning, Education, Self Care, Wellness

Being a Teachrent…

All of us in the world juggle many different hats. Educators are no different…we juggle our job, our relationships, our responsibilities, our interests and joys, and if we are parents, our own children. During this time of Distance or Hybrid Learning, so full of fears, questions, challenges, and joys (yes there are joys); educators are stuck in this challenging space between being Teachers and Parents. So, I made up a new word – Teachrent…sounded better than Pareacher to me…feel free to comment.

A teachrent is an educator who has two sets of “children”, their school kids and their own children. This dual role is so challenging to manage. Now, all working parents feel this push between their own job responsibilities and their children. But, for an educator it is especially hard. There is a constant ebb and flow of feeling like you are giving one group of your “kids” more of your time and energy than the other. During remote learning, it is even more challenging feeling like you have your own children at home with you who need you AND your school kids at their homes who need you. This can feel utterly overwhelming. Then, you add on the abject fear of bringing home a deadly disease and add those onto your many responsibilities, and you have the Teachrent…. which often feels like an utterly impossible role.

So – what is a Teachrent to do?? Here are some helpful suggestions from my own successes AND failures.

  1. TAKE CARE OF YOURSELF FIRST – I know…I can hear many of you laughing (or crying) right now at the absurdity of that statement. But, without a doubt, self-care is your best weapon. Sleep, rest, eating well, exercising, taking care of your mental and physical health needs…essential. Check out this post from last year that addresses this: https://authenticteaching.blog/2019/08/25/preaching-and-trying-to-practice/
  2. Ask for and use the help around you – We are so blessed to have a tribe of people willing to support our children. My secret weapon in distance learning – the grandparents! If you don’t have seniors in your life able to support, connect with a local seniors home, church members, retired teachers, etc. Seniors are often “stuck” at home during this time and with the magic of about a dozen different live video chat options, they can support your children with their schoolwork. Regardless of their physical location, they can check in daily with your personal children to support. We share our emails from the teacher, give access to the student platforms, and let them work directly with helping our kids. What a gift! Beyond this, we have long term close family friends willing to help with check ins and support. This is easier if we all work together.
  3. Play to your strengths – The biggest mistake I see educators making PERIOD during distance learning is to try to do things to match a specific district or admin. direction or expectation. The BEST thing you can do for yourself is make your on line and in person (if your district is in a hybrid model) work for YOU! If your students and parents are happy and engaged, that is success for everyone. Really take some time to reflect on what would a successful classroom look like in THIS weird time and make that classroom happen. You have to give up any preconceived ideas of what your kids “should” be doing and/or how you have always done it…but it you visualize what is authentic to you in THIS kind of school you will make it happen.
  4. Set some boundaries – Distance Learning is just too easy to be “live” as a teacher 24 hours a day. Make rules for yourself of when you are going to work and when you are going to be a parent (or spouse, daughter, etc.). The work is NOT going anywhere, but your children are growing every day. The GIFT of distance learning for a parent is unprecedented time with your children. Treasure and honor that gift by setting boundaries and accepting what you CAN do in the time you have set aside to work (even if it isn’t perfect).
  5. Foster a positive mindset – This is so unbelievably hard in this time. Watch the news, read social media, listen to the comments people are making about teachers – that is enough to shake the strongest of faith. So, purposefully and intentionally look for the good AND be the good. https://authenticteaching.blog/2020/07/09/angels-among-us/
  6. Work as a team – What teacher do you know who is not a control freak? It is just too easy to want it “your” way and not work as a unit. YOUR LIFE WILL BE BETTER IF YOU WORK AS A TEAM AND FOSTER RELATIONSHIPS. https://authenticteaching.blog/2019/08/06/banana-bread-bribery/
  7. Have Fun! – I just heard the gasps…how in the world can this? this…be fun? Well – like anything else, fun is something we CHOOSE. EVEN if this insane time, choose to have fun with your colleagues, your students, your children, your families…because FUN makes this all better. Here are some great ideas: https://www.hollyclark.org/2020/04/21/virtual-learning-ideas/ https://jakemiller.net/ways-to-keep-remote-learning-fun-for-students/
  8. Release control and take control – Ultimately, everything in our life is on some level out of our control…except our response to it. Give yourself the gift of letting go of trying to control it all and take control of your response.
  9. Allow yourself and both sets of your kids to REST – Sometimes, life can be simplified, by just accepting that what IS possible may not meet our expectations or vision. REST is essential for all of us, so allow some down time, lessen the load, or just give yourself a break so that you can do what is possible. https://authenticteaching.blog/2020/03/09/no-rest-for-the-weary/
  10. Use the tools available – We are living in an unprecedented time of ACCESS via technology tools. USE THEM! Feel unsure – go find that teacher in your school who gets how to use these, watch some videos, and/or experiment with them.
  • EdPuzzle – recording your lessons…kids not watching them? Create an EdPuzzle that puts in questions they have to answer before continuing in the video. This FREE program aligns with almost every platform (Google Classroom, Microsoft TEAMS, CANVAS, etc.)
  • Nearpod – A spectacular way to have kids in a live distance class sharing their thoughts. They have FREE Nearpods premade or you can make your own easily on so many topics. Now with new features including an “EdPuzzle” like feature, collaborations with Flocabulary, and so much more.
  • Flipgrid – Wonderful for younger students especially to share their hand written work and explain their thinking. This tool allows video responses of up to 10 minutes with an easy click of a button.
  • Actively Learn – fantastic high interest and timely reading passages in every genre, structure by genre, unit, grade level, and/or lexile level.
  • What are your favorites? Comment below to add on to the list.

YOU…are a TEACHRENT. That is a wonderful gift and tremendous responsibility. Allow yourself the grace to do this job…with the best you have at that time. All you are capable of being, is what you know how to do right now…and THAT, that is enough. You are enough!

# Professional Development, Distance Learning, Education, Self Care, Uncategorized, Wellness

Our Greatest Fear

Fear…the silent force lurking underneath so many of our choices, actions, and reactions. Right now, is a time of tremendous fear as we watch our nation grapple with so many issues. As we begin the 2020/2021 school year, I don’t think I have EVER seen a time of such tremendous fear regarding the return to school. Fear that we will go back, won’t go back, will go back part time, will make educators return, on and on and on….

Personally, it is so easy to be demoralized as an educator. In the Spring, educators were hailed as heroes worth million of dollars for educating kids. Now, they are perceived as whiners unwilling to return to work. The message has been sent at every level that educators are expendable. Schools place the blame squarely on the shoulders of educators for why they are moving to remote learning.

Some educators feel total frustration with trying to educate in a distance learning model. Some educators are terrified to be in person instruction. Some know that they will not be able to maintain the safety environment expected and that they will be held accountable for a system that is impossible to maintain without resources, support, and frankly, perfect children (which don’t exist).

We educators begin to wonder why I am doing this? Am I making any difference? Why do people refuse to treat me as a skilled professional deserving of respect for my expertise? Why are we expendable? What about my own family?

I was listening to the Michelle Obama podcast on Spotify (highly recommended) and I had an epiphany to my own fears that made me reframe my thinking and get ready to wade back into battle for myself, my family, my students, and the educational process as a whole. Here are the truths I discovered:

(1) YOU – educator, bus driver, assistant, cafeteria – you probably have been directly responsible for changing and possibly saving the life of a child. I often discount the impact I have made on the lives of my students. I brush off the compliments out of habit of downplaying myself. But, this impact is a gift! A gift that I need to marvel at for its wonder. Me…in all my messiness…has made a difference. You have made a difference and that matters.

(2) We not only have the right to speak up…we have the obligation to speak up for what is right. As a group, educators are capable of changing the conversation of return to school, safety measures, funding for schools, lessons we can learn from distance learning about what is broken in schools and what we want to see happen.

(3) Each of us has the power to decide what is true, what is right for ourselves. Being a teacher can often feel like we are on a hamster wheel running in circles with no change. We have choices…even when we don’t see them. Many teachers have left the profession rather than put their families at risk and are tutoring, moving into other fields, or allow themselves to put their focus back on their family. Whatever we choose, we have the RIGHT to choose it. Fears…financial, emotional, or peer pressure can make us feel like there is not a choice. But there is ALWAYS a choice we can make to be authentically true to ourselves if we just take a step forward out of fear.

As we enter this time in education that is wrought with fear…take a breath and remind yourself that YOU are powerful beyond measure. YOU are capable of anything you set your mind to. After all, you wrangle a group of 20, 30 kids into sitting still and learning on a regular basis. You’ve GOT this!

So – if you are not sure you have the courage to face your fear…here are some pretty inspirational stories of facing fear to get you motivated.

An educator advocates for a district to move to remote learning with a board unwilling to even listen to concerns. Her emotional response lights a fire for others – video at the bottom of notes from the chalkboard blog post. http://notesfromthechalkboard.com/2020/08/05/covid-fears-of-union-county-educators-fall-on-deaf-ears-at-board-meeting/

Inspirational Nike commercial – https://www.youtube.com/watch?v=WA4dDs0T7sM

Facing Fear video – https://www.youtube.com/watch?v=HnrogLw6SOQ

Books, Character Education, Creating a Community, Distance Learning, Education, Leadership, Reading, Self Care, Teamwork, Wellness

I don’t know what to say…

Anybody who knows me personally, knows this is an extremely rare phrase to come out of my mouth. Generally, I always know what to say, or think I do, or just say something regardless… I am a talker!

Right now though, I find myself not knowing what to say. I don’t know what to say to my own children, my family, my students, my friends and co-workers, my friends on social media, and to myself. We are in such unprecedented times. Right now – we are experiencing a global health pandemic on a scale I have never seen in my lifetime. Right now – America is the most divided, bitter, and angry nation I have ever known. Right now – the legacy of racism in America continues to rear its ugly head forcing all of us to determine what we will do to change this crisis. Right now – we see corruption, dishonesty, and plain unkindness as the norm…just another day at the office.

I don’t know what to say in response to all of this. So, I try to share my thoughts with meaningful social media posts that focus on spreading honesty and goodness. I try to teach my children and my students the value of each and every human being regardless of color, creed, background, or any other unique attribute. I try to live a life where my actions match my faith and values. But…sometimes it all seems woefully inadequate, like I am a tiny pebble in a giant pond.

Then, I remember… I AM a tiny pebble in a giant pond. That is what I need to say… Let me explain.

One of my favorite read aloud books is Each Kindness by Jacqueline Woodson. The book is about how every thing we do creates ripples out into the world. Unkindness, denial, participation in the bitterness they spread like ripples in a pond. But kindness, love, care, empathy, courage, and hope spread too. Here is a video of the book: https://www.youtube.com/watch?v=WlNgYno4W14

At the start of every year, I read this book to my class and we discuss the way we treat each other. They are always horrified that the story doesn’t have a happy ending…that it doesn’t end well. I explain that too often, our unkindness, simply can’t be taken back. Words said cannot be unsaid. Mean actions cannot be taken back. But, we can learn from them…we can do better.

So, here is what I want to say that I hope will ripple out into the world. Our actions matter. We are part of a global community of humans. We are part of a fabric woven together and our responsibility is to each other.

As educators, we have a pivotal role in dropping little pebbles and trying to get our students to keep spreading the ripples. Whether we are in distance learning, in a classroom, or some other version of school we are unable to imagine right now, we have to spread what is good. So focus your teaching beyond your subject onto these things:

  • Being good human beings.
  • Creating curious and open minded students of life
  • Fostering a sense of Ubuntu (I am because you are).
  • Teaching history – where we have come from, the mistakes that have been made, and the lessons that can be learned.
  • Your role in your family, community, nation, and world – they must be active participants in making the world better.
  • The values of disagreeing and challenging each other with RESPECT while continuing to learn from each other.

So, in these times that seem overwhelming, and you just don’t know what to say that could make any of it better… remember the ripple you can make by your actions both positive and negative. I wish I had better words to say to people about these horrible situations we find our nation in. I wish I knew the right thing to say, but I don’t. So, I am going to focus on saying things and THINKing. This poster is in many classrooms, but really needs to be said right now in today’s world. Before I speak… is what I am saying true, helpful, inspiring, necessary, and kind. If we all THINK – we will send out some pretty powerful ripples. That is the best thing we can say when we don’t know what to say.

Creating a Community, Distance Learning, Education, Intervention, Self Care, Wellness

Just for Today

I had a really bad couple of days and hit the wall yesterday. Being a teacher, parent, wife, daughter, person..is sometimes just hard. Now, more than ever in this new world of distance learning, it can feel utterly overwhelming. But, after several important things happened, I woke up today ready to start again. I have often described myself as one of those old time punching bags (the blow up kind with the weight in the bottom). You can knock me down, but I will always get back up. This is called RESILIENCE. Resilience has been studied by many people and consistently is found as the game changer for children living in trauma. Resilience can be an innate quality (that survivor instinct) or developed with the support of at least one loving adult. This skill is the most essential one in many settings. Here is a great article from heysigmund.com https://www.heysigmund.com/building-resilience-children/

In times of trauma, overcoming childhood challenges and difficulty, struggles as an educator in a system and with leaders who do not value you, and in a time like this; resilience is a required quality. It is especially needed in this time of global trauma where humans are not always showing their best qualities, particularly here in our divided nation.

Before distance learning, I always felt the hardest months for a teacher were December and May. May is living up to its reputation. I think that administrators are stressed trying to keep things moving forward when they don’t know how. Teachers and support staff are worried about what is next and how to make it work. Parents and Students are trying to come to terms with what an end of a school year looks like without the traditions, events, classroom clean up, and parties. There is a lot to knock us down and our resilience is what matters most. There are two things that have recently been shared on my social media, that to me are the essence of resilience. I have put one at the top and one at the bottom. The basic concept is simple the “Just keep swimming” motto of Dory or the “Put one foot in front of the other” line of the song. Resilience happens in that magical moment when you just can’t keep going on. It is too much. Then, you find the strength to stand back up and take one step. We watched “The Princess Bride” that is now on Disney+ and is one of the best movies ever made (I will take no arguments on this!) This moment is embodied in this scene: https://youtu.be/I73sP93-0xA

Here we are and now more than ever we need to find our own resilience, help each other find resilience, and as educators and parents face the monumental task of providing our children with one loving adult that can be the voice that tells them to just keep swimming. So, once again, how do we find and support resilience?

  1. Be kind – I keep saying it, but kindness is like a magical cure all. Check out this video on the science of kindness. https://www.youtube.com/watch?v=gOy_FRMprfo
  2. Foster friendships and relationships – Loneliness and isolation are the ultimate destruction of our resilience. My friends and family stepped into the gap during my recent bad days and whispered in my ear “you got this”. We need to all provide each other in big and small ways with that voice that encourages resilience. With our students, we need to be SO intentional in reaching out to our most vulnerable and providing a rock for them to cling to. https://www.youtube.com/watch?v=tXAg5XdK8ac&list=PLvzOwE5lWqhQWsPsW5PQQ5gj5OBewwgUw&index=5
  3. Allow yourself to wallow – My country grandmother used to say “Sometimes, you just need a good wallow.” Now – for you non-country folks – wallowing is what pigs do in the mud. Just roll around in it and let it cover them in the mess. We MUST acknowledge our fears, pain, sadnesses, and negative feelings in order to release them. This can involve crying, journaling, eating brownies…whatever lets you FEEL the negative so you can let it go. So, occasionally, when it all gets to much, have a good wallow…then pick yourself back up.
  4. The 5 year rule – My mom often says to me “Will this still matter to you in 5 years?” Taking problems that seem to be mountains and deciding if they really are mountains or just little hills that I can get over, fosters resilience. MOST things…end up being hills (or sometimes nothing at all – just my imagined mountains)…so in 5 years, if this will not make a difference in my life, release it and move forward.
  5. Serve others – At the end of the day, there is no greater way to spark your own resilience than by lending a hand to another. Stepping outside of our own struggles and helping another can remind us of all we have to be grateful for.

So – read the prayer at the top out loud to yourself daily. Follow the steps on the quote at the bottom and foster resilience in yourself, your friends and family, and your students.

Creating a Community, Distance Learning, Education, Recipes, Self Care, Wellness

Spring Break STAYcation!

As educators AND parents, we are well aware of how Spring Break seems to be so exciting for everyone.  However, in these unprecedented times, we have cancelled trips, lots of down time, and LOTS of family time affecting Spring Break 2020.  So – join in the 2020 Spring Break STAYCATION plan! 7 days of fun to look forward to – do all of it, some of it, or none of it! Just know – we can make this FUN! 

Day 1 – Virtual Easter Block Party – Today, gather rocks of all sizes and paint.  Paint rocks to look like Easter Eggs. Notify your neighborhood via text, email, or an app like NextDoor of the plan.  Every family places one Easter Egg for each member of the family around the neighborhood on a walk. Families can seek out as many Easter Egg rocks as possible and take pictures of them.  You can share these on the app, social media, or via text/email. Check out a fun “EGG” menu for the day: https://docs.google.com/presentation/d/1K30CXd1UGj8pbi_OBx8KeOO_BXRsm3A7chzSWFvfEgY/edit?usp=sharing

Supplies Needed – Rocks, paint, paintbrushes, water, smocks/old shirts, newspaper to paint on, device that takes pictures.  Some neighborhoods are decorating large paper eggs as an alternative. Each family decorates 1-2 eggs with crayons/markers, then displays them on their house to be found and counted. You can make some fancy paper Easter Eggs using this resource: https://drive.google.com/file/d/1Xel6JHxpBalJLEkK-DaU_7dtRNsvg4eo/view

Day 2 – Camp Out and Stargazing- Plan a family camping adventure.  Several ways to do this:

Option 1 – Pitch your tent in the backyard, get a fire pit going (here is a safe way to create one https://achievingadventure.com/blogs/2017/11/06/building-fire-no-injuries/), Get out the flashlights, sleeping bags, lanterns, bug spray, etc.  Set up some chairs, roast some marshmallows, sing songs, play games (cornhole, checkers, horseshoes, bocce ball, etc.) and enjoy the night sky.  Use a telescope if you have one or an app on your phone to help you find constellations. (https://www.hongkiat.com/blog/stargazing-apps/   ) Check out the menu you can use: https://docs.google.com/presentation/d/1K30CXd1UGj8pbi_OBx8KeOO_BXRsm3A7chzSWFvfEgY/edit?usp=sharing

Option 2 – Pitch your tent or make a fort in your living room.  Watch this great stargazing video https://www.youtube.com/watch?v=h-hAc3n5ROw or https://www.youtube.com/watch?v=8UU61eAUzxE , this sing along camp songs video https://www.youtube.com/watch?v=P_BMzqwSdW8&list=PLzbFVd2WNPybpfMKM1d9t3wUuWik_V79D , make toaster s’mores https://www.myfoodandfamily.com/recipe/125674/smores-your-way , and eat on a blanket on the floor picnic style. 

Day 3- Community Service Day – Today, focus on how you can help other people.  Take sidewalk chalk on your daily walk and write inspirational messages for neighbors, create a happy, fun video and share it with family/friends/neighbors who might be alone and lonely, or find a way to virtually support an organization.  Here is a list of great ideas:

  1. Create thank you letters to essential workers in your area. Don’t forget the grocery store workers who are on the front lines!
  2. Create masks for others and donate.
  3. Create a fun obstacle course for neighborhood kids on the sidewalk or street for families to enjoy: Option 1 and Option 2 
  4. Create a Kindness Poster and post on Social Media and in your neighborhood: https://drive.google.com/file/d/1Tr3KV6UW2iff-UyA6bBaUqFnjhQungxD/view

Here are even more great ideas- https://www.goodmorningamerica.com/living/story/virtual-volunteering-ways-volunteer-home-time-coronavirus-69741410 and https://www.goodmorningamerica.com/news/video/ways-virtual-volunteer-fight-covid-19-69747040 

Day 4 – Creativity Lab Day – Ask every member of your family to take a set amount of time (we suggest a minimum of 2 hours).  They must separate to a room in the house or place in the house BY THEMSELVES. If you have young children, plan this during nap time to allow for older family members to participate.  Every person must create something that they will share with the rest of the family. It can be music, art, dance, STEM activities, Legos, Maker’s Space type items, or basically anything you can think of.  Here are some websites with inspiration: http://www.arvindguptatoys.com/toys.html  and  https://www.brilliantlabs.ca/makerfun There are 2 goals to this day – ONE…give everybody some alone time.  TWO…allow for creativity. At the end, you have a great opportunity to share your creations.  Take pictures and/or videos and share them with family and friends to share in the joy OR have family in different houses all do the creativity lab simultaneously.  Then, you can video chat and share the projects across houses (a great way to include older family members). 

Day 5 – Specials / Field Day – Most public schools have students take “special area” classes.  These include Music, P.E., Art, STEAM, Technology, Language classes, Band, or Drama. Many public schools have sent out information from these special area teachers that you can use throughout the day.  Create a schedule and have everybody rotate through activities! Here are 2 great sources of activities for different Specials Area Classes: https://docs.google.com/document/d/1Q6XX0ehjq72C-aiOq49Yn1hqNdxBvDBhVyf-iIpoHxM/edit?usp=sharing

or https://drive.google.com/file/d/1gWI6At1txRa_A6YBxFoA-2aVpB5dJCdv/view?usp=sharing

For a variation try At-Home Field Day Ideas: https://www.ptotoday.com/pto-today-articles/article/8129-11-favorite-field-day-games

or here are some “Field Day” Digital Breakouts: 

1) https://platform.breakoutedu.com/game/play/field-day-funnanigans-136

2) https://platform.breakoutedu.com/game/play/field-day-fun-78

Day 6 – Scavenger Hunt Day – Make up your own scavenger hunt or use one of these various ideas and make a day full of scavenger hunts.  You can offer prizes like candy, money, or other small items to make the competition fun! You could include family members and friends with video chatting.  You could make videos of the scavenger hunt or take photos of each item found.  https://www.goodhousekeeping.com/life/parenting/g32050844/scavenger-hunt-ideas-for-kids/ or https://lezgetreal.com/scavenger-hunt-ideas/

If you want some digital versions to challenge your brain, try some Digital Escape Rooms like this Mindfulness and Gratitude Free Digital Breakout: https://platform.breakoutedu.com/game/play/mindfulness-344039

Day 7 – Hawaiian Water Vacation – It’s time to rest up!  Head to Hawaii and bust out the water toys. Here are Hawaiian crafts https://www.artistshelpingchildren.org/hawaiincraftsideasactivitieskids.html, games https://www.thespruce.com/kids-hawaiian-luau-party-games-2104661, decorations https://hoosierhomemade.com/luau-party-ideas/ , music https://www.polynesia.com/what-to-play, and food https://docs.google.com/presentation/d/1K30CXd1UGj8pbi_OBx8KeOO_BXRsm3A7chzSWFvfEgY/edit?usp=sharing you can do.  Bring out the sprinkler, pool, splash pad, sponges and buckets, hose, water balloons, whatever you can find to splash around.  Set up an outdoor relaxing water play time complete with any Hawaiian components from above! Relax and enjoy the sunshine! 

We hope these ideas have helped you plan the ultimate fun filled STAYCATION!  We know that it can be hard to stay at home without the routine of distance learning, so find a way to make this Spring Break memorable right from your living room!  We hope you will share your videos and pictures on Whatever is Admirable as we post our events each day!

co-written by Alexandria Keilen @aktechteacher

# Professional Development, #Classroom Community, Creating a Community, Distance Learning, Education, Self Care, Teamwork

Circle of Control

WOW! These are historic and unprecedented times. My friends and I joked we felt like we were in the beginning scenes of a major Hollywood pandemic blockbuster. Sadly, we are not in a movie. This can bring feelings of stress, worry, anxiety, and fear. As educators, we worry about our own families AND our kids that we have just sent home for an undisclosed amount of time if your school has closed. So – I go back to a lesson learned from the Leader in Me, 7 Habits of Highly Successful People by Franklin Covey. This concept is the idea that some things are in our control and that is where our power is. Our energy spent worrying about the things outside of our control ultimately harm us rather than help us. So – here are some tips to helping you take control for yourself, your family, and your students in distance learning as we go through these uncharted waters together.

  • Alexandra Keilen, Technology Facilitator and Super Friend, helped me create this one stop shopping resource for all of the supports in place for educators, families, and students during this time. Click here to get information which we will continue to update as we find information. bit.ly/remotelearn
  • Make a schedule – Endless days of rest, relaxation, and hanging out sound great in theory…but after a short patch these become tedious and boring. Set some work hours, play hours, rest hours, etc. Here is a great sample schedule: undefined
  • Zoom to keep in contact – My daughter had an amazing playdate yesterday with a friend and they were in TWO DIFFERENT HOUSES! Zoom is a free video conferencing app that you can download from the play store or the apple store.  To create an account, all you need is a working email. You can set up a sign up genius and do individual zoom teaching or conferences with students or parents. (This would be great for students with IEP, 504 Plans, or LEP Plans) You can do whole class daily live lessons at a scheduled time. You can meet remotely with your PLC or team of educators to figure out next ideas or steps. You can use it to set up times with your family and friends to “hang out”. Here is a great starter video: https://www.youtube.com/watch?v=-ik5o6WptX0 
  • Use tools like Google Classroom or Microsoft Teams to provide students with assignments, materials, or resources – We are so fortunate to live in a world with these technology resources. For our students without internet access or appropriate devices – Spectrum and Comcast are both providing free internet service for families simply by calling their number. Encourage families to consider using an old cell phone that can attach to the wi-fi, tablets, etc. to have students work. For our most at-risk/needy students, look for ways to mail information or drop it off if there is little chance they will get any kind of internet support.
  • Finally, take care of yourself, your family, and your community. We have all heard and seen the stories of people ripping toilet paper out of each other’s hands or mistreating each other as fear sets in. What has NOT been as widely shared is the community of people everywhere that are reaching out to each other, providing services for the community, helping a neighbor, and so much more. If we lead as educators in modeling kindness, respect, and treating our fellow humans with love…we will all come out of this time with a renewed sense of who we are as part of the human family!

Behavior Management, Child Development, Creating a Community, Education, Self Care, Wellness

No rest for the weary….

I am the child of true work horses. Both of my parents, by example, showed the value of working exceptionally hard and consistently giving effort. This is a valuable and important skill set. As a teacher, I am known for my high expectations for working hard, pushing beyond what you think you are capable of, and the value of constantly having a next assignment, activity, etc. I am not a fan of down time, games, hanging out….which is highly ironic given that these were my skill set as a student.

I am however being gently nudged to rethink this concept. Here is how the nudging has happened… First, I get tired and worn out more as I get older, teach longer, and face the challenges all teachers face. Second, this year my students have required me to keep moving in new directions to meet them where they are. I have realized that the stamina required to work hard all day with our extra long day may just not be there…yet (growth mindset)! Third, I watched a fascinating news story on the increasing research that supports the power of a daily nap or rest time. As I watched in awe, the CEO of a major tech firm, WRITES IN HIS CALENDAR DAILY A 30 MINUTE NAP!!!!! My first thought was, I want to work there…I last truly slept around 15 years ago pre-kids….and that I was mesmerized to hear him discuss that his most effective and highest resulting ideas came as he was drifting off to sleep or waking up from sleep. Here is the news story if you are interested: https://www.cbsnews.com/video/the-benefits-of-napping-on-the-job/

So – I would like us to discuss the power of rest. The news story today had lots of medical, mental health, and other experts discussing rest. They also shared that historically some of the world’s greatest minds and leaders (Aristotle, Leonardo DaVinci, Roosevelt, Truman, etc.) spoke of regular naps in their journals and other historical documents. It is clear, that the American idea of “pull yourself up by your bootstraps and make anything out of yourself by hard work” is just not aligned with the concept of rest. As Americans, we view rest for the lazy, uninspired, and somehow damaged people. The challenge now is to alter our thinking enough to see the value of rest in an educational environment. So, I got to thinking…what could rest look like in the classroom? Here are some ideas I have either used in the past without knowing what I was doing or even better, have learned about someone else using this with great success.

  1. Brain Breaks, Yoga, Mindfulness, Movement in the classroom: This is a growing trend in education for a reason. Teaching children the value and importance of the mind, spirit, body connection is literally life saving. Check out this amazing article from Mindful.org https://www.mindful.org/mindfulness-in-education/ and my favorite calming video by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) https://www.youtube.com/watch?v=RVA2N6tX2cg
  2. Outdoor Education: My first career was in the non-profit world running large resident and day camps (along with many other programs). I love nature and KNOW its value. Yet – I have become stagnant with gritting it out in my classroom…some days never seeing the sun. Taking your class outside for a lesson, activity, or even a 5 min. refresh and regroup walk can center and refocus the mind.
  3. Genius Hour: Genius hour is a new, trendy academic concept of giving students time to spend learning about whatever they want, however they want. It is based on the idea that Google has in their company of giving daily “down time” for people to play and create. I just learned about this at a conference and am toying with the idea of when, where, why, and how to integrate. Here is a great starter site I found: https://geniushour.com/what-is-genius-hour/
  4. Maker’s Space – Every year after Spring Break, I have opened a “Maker’s Space” in my classroom. It is designed to help make the final push to standardized testing more balanced with this highly engaging and out of the norm concept. Every year, I vow I will never do it again and every year, I see the value of this program. Here is a link to Authentic Teaching’s Maker’s Space packet that helps align this concept with standards https://www.teacherspayteachers.com/Product/Makers-Space-Package-4777241
  5. Explicit instruction in work pacing, study, and standardized testing stamina and focus skills: For most of us around the U.S., we are entering the time of final preparation for standardized testing. In our state, students starting in 3rd grade (8 years old), are expected to sit for up to 4 hours, completely silently, no movement, while the teacher paces the classroom, and take a test. This is something most of us adults could not do. So, until this kind of rigorous testing changes (advocate and vote, my friends!), we must teach our students healthy ways to pace their class work, studying, and during standardized tests. I use this resource every year as a way to encourage students to realize stamina and focus are HARD, but skills they can learn. http://staff.katyisd.org/sites/raefourth/PublishingImages/Pages/default/Test%20Anxiety%20-%20Taming%20the%20Test%20Monsters.pptx

My new goal for remainder of this school year, is to shift my paradigm ever so slightly, to see the value of rest. I get the idea that students must learn balance in order to achieve. I tend to be so driven, that I forget that balance for myself and for my students sometimes. Take a moment and reflect for yourself, with your team, and/or with your students on ways to add a little rest into the school day and beyond! Maybe, the best idea, will come when we rest!