Category: Wellness

Creating a Community, Distance Learning, Education, Recipes, Self Care, Wellness

Spring Break STAYcation!

Kristine Barberio

As educators AND parents, we are well aware of how Spring Break seems to be so exciting for everyone.  However, in these unprecedented times, we have cancelled trips, lots of down time, and LOTS of family time affecting Spring Break 2020.  So – join in the 2020 Spring Break STAYCATION plan! 7 days of fun to look forward to – do all of it, some of it, or none of it! Just know – we can make this FUN! 

Day 1 – Virtual Easter Block Party – Today, gather rocks of all sizes and paint.  Paint rocks to look like Easter Eggs. Notify your neighborhood via text, email, or an app like NextDoor of the plan.  Every family places one Easter Egg for each member of the family around the neighborhood on a walk. Families can seek out as many Easter Egg rocks as possible and take pictures of them.  You can share these on the app, social media, or via text/email. Check out a fun “EGG” menu for the day: https://docs.google.com/presentation/d/1K30CXd1UGj8pbi_OBx8KeOO_BXRsm3A7chzSWFvfEgY/edit?usp=sharing

Supplies Needed – Rocks, paint, paintbrushes, water, smocks/old shirts, newspaper to paint on, device that takes pictures.  Some neighborhoods are decorating large paper eggs as an alternative. Each family decorates 1-2 eggs with crayons/markers, then displays them on their house to be found and counted. You can make some fancy paper Easter Eggs using this resource: https://drive.google.com/file/d/1Xel6JHxpBalJLEkK-DaU_7dtRNsvg4eo/view

Day 2 – Camp Out and Stargazing- Plan a family camping adventure.  Several ways to do this:

Option 1 – Pitch your tent in the backyard, get a fire pit going (here is a safe way to create one https://achievingadventure.com/blogs/2017/11/06/building-fire-no-injuries/), Get out the flashlights, sleeping bags, lanterns, bug spray, etc.  Set up some chairs, roast some marshmallows, sing songs, play games (cornhole, checkers, horseshoes, bocce ball, etc.) and enjoy the night sky.  Use a telescope if you have one or an app on your phone to help you find constellations. (https://www.hongkiat.com/blog/stargazing-apps/   ) Check out the menu you can use: https://docs.google.com/presentation/d/1K30CXd1UGj8pbi_OBx8KeOO_BXRsm3A7chzSWFvfEgY/edit?usp=sharing

Option 2 – Pitch your tent or make a fort in your living room.  Watch this great stargazing video https://www.youtube.com/watch?v=h-hAc3n5ROw or https://www.youtube.com/watch?v=8UU61eAUzxE , this sing along camp songs video https://www.youtube.com/watch?v=P_BMzqwSdW8&list=PLzbFVd2WNPybpfMKM1d9t3wUuWik_V79D , make toaster s’mores https://www.myfoodandfamily.com/recipe/125674/smores-your-way , and eat on a blanket on the floor picnic style. 

Day 3- Community Service Day – Today, focus on how you can help other people.  Take sidewalk chalk on your daily walk and write inspirational messages for neighbors, create a happy, fun video and share it with family/friends/neighbors who might be alone and lonely, or find a way to virtually support an organization.  Here is a list of great ideas:

  1. Create thank you letters to essential workers in your area. Don’t forget the grocery store workers who are on the front lines!
  2. Create masks for others and donate.
  3. Create a fun obstacle course for neighborhood kids on the sidewalk or street for families to enjoy: Option 1 and Option 2 
  4. Create a Kindness Poster and post on Social Media and in your neighborhood: https://drive.google.com/file/d/1Tr3KV6UW2iff-UyA6bBaUqFnjhQungxD/view

Here are even more great ideas- https://www.goodmorningamerica.com/living/story/virtual-volunteering-ways-volunteer-home-time-coronavirus-69741410 and https://www.goodmorningamerica.com/news/video/ways-virtual-volunteer-fight-covid-19-69747040 

Day 4 – Creativity Lab Day – Ask every member of your family to take a set amount of time (we suggest a minimum of 2 hours).  They must separate to a room in the house or place in the house BY THEMSELVES. If you have young children, plan this during nap time to allow for older family members to participate.  Every person must create something that they will share with the rest of the family. It can be music, art, dance, STEM activities, Legos, Maker’s Space type items, or basically anything you can think of.  Here are some websites with inspiration: http://www.arvindguptatoys.com/toys.html  and  https://www.brilliantlabs.ca/makerfun There are 2 goals to this day – ONE…give everybody some alone time.  TWO…allow for creativity. At the end, you have a great opportunity to share your creations.  Take pictures and/or videos and share them with family and friends to share in the joy OR have family in different houses all do the creativity lab simultaneously.  Then, you can video chat and share the projects across houses (a great way to include older family members). 

Day 5 – Specials / Field Day – Most public schools have students take “special area” classes.  These include Music, P.E., Art, STEAM, Technology, Language classes, Band, or Drama. Many public schools have sent out information from these special area teachers that you can use throughout the day.  Create a schedule and have everybody rotate through activities! Here are 2 great sources of activities for different Specials Area Classes: https://docs.google.com/document/d/1Q6XX0ehjq72C-aiOq49Yn1hqNdxBvDBhVyf-iIpoHxM/edit?usp=sharing

or https://drive.google.com/file/d/1gWI6At1txRa_A6YBxFoA-2aVpB5dJCdv/view?usp=sharing

For a variation try At-Home Field Day Ideas: https://www.ptotoday.com/pto-today-articles/article/8129-11-favorite-field-day-games

or here are some “Field Day” Digital Breakouts: 

1) https://platform.breakoutedu.com/game/play/field-day-funnanigans-136

2) https://platform.breakoutedu.com/game/play/field-day-fun-78

Day 6 – Scavenger Hunt Day – Make up your own scavenger hunt or use one of these various ideas and make a day full of scavenger hunts.  You can offer prizes like candy, money, or other small items to make the competition fun! You could include family members and friends with video chatting.  You could make videos of the scavenger hunt or take photos of each item found.  https://www.goodhousekeeping.com/life/parenting/g32050844/scavenger-hunt-ideas-for-kids/ or https://lezgetreal.com/scavenger-hunt-ideas/

If you want some digital versions to challenge your brain, try some Digital Escape Rooms like this Mindfulness and Gratitude Free Digital Breakout: https://platform.breakoutedu.com/game/play/mindfulness-344039

Day 7 – Hawaiian Water Vacation – It’s time to rest up!  Head to Hawaii and bust out the water toys. Here are Hawaiian crafts https://www.artistshelpingchildren.org/hawaiincraftsideasactivitieskids.html, games https://www.thespruce.com/kids-hawaiian-luau-party-games-2104661, decorations https://hoosierhomemade.com/luau-party-ideas/ , music https://www.polynesia.com/what-to-play, and food https://docs.google.com/presentation/d/1K30CXd1UGj8pbi_OBx8KeOO_BXRsm3A7chzSWFvfEgY/edit?usp=sharing you can do.  Bring out the sprinkler, pool, splash pad, sponges and buckets, hose, water balloons, whatever you can find to splash around.  Set up an outdoor relaxing water play time complete with any Hawaiian components from above! Relax and enjoy the sunshine! 

We hope these ideas have helped you plan the ultimate fun filled STAYCATION!  We know that it can be hard to stay at home without the routine of distance learning, so find a way to make this Spring Break memorable right from your living room!  We hope you will share your videos and pictures on Whatever is Admirable as we post our events each day!

co-written by Alexandria Keilen @aktechteacher

Distance Learning, Education, Recipes, Self Care, Wellness

Weird…I feel weird…

Kristine Barberio

As I sit here on my back porch listening to the birds chirp, in the early morning light…I feel utterly content. Then…it all rushes in: what is happening to our world, our schools, and in our lives. I realize that this dichotomy makes me feel weird, strange, unsettled, and discombobulated. I watch my children who approach each day with their teenage attitude and little girl enthusiasm have moments where I can see how weird they feel right now. The world has become unfamiliar to all of us and yet utterly recognizable all at the same time.

Educators and parents face the most challenging of this global sense of off kilter because we feel the responsibility to step into the discomfort and make sure our children feel as safe and comfortable as possible during these unprecedented times. I wrote of my pride in my fellow teachers as we all gave 200% to making school happen wherever a child is. But now, that systems are in place and kinks are mostly worked out, the weirdness has settled in.

Here we are with the weight of this weirdness on our shoulders trying desperately to make sense of the madness for ourselves, our families, and out students. How can we do this effectively? Well…I don’t really know! But, I know what has worked, so far, for me. Here is my list – share a comment of what has helped you through the strangeness

  1. Routine and Schedule – Everybody is different when it comes to how structured they want to be. My husband despises a schedule and wants to just do it at his own pace, in his own time, in his own way (much to my annoyance). For me, having a routine and schedule makes everything more manageable.
  2. Focus on what I can do, not what I can’t – I have always felt that anytime my focus is on what is wrong, what I am unable to fix, what is out of my control…I don’t do well. So instead, I am getting creative – Zoom Cocktail and birthday parties, Virtual Spring Break activities, projects that I can complete, etc. As an educator, what can I do to teach my kiddos effectively using the tools I have.
  3. Stay Healthy – I am trying to exercise daily, get outside regularly, eat reasonably healthy, meditate and pray, journal, regulate my working hours, and focus on having enjoyable/fun things to do each day.
  4. Reach out to people – I actually think I am talking to my family and friends MORE than I did before this all began. Use the really amazing tools available today to make sure I keep in contact with people and connect.
  5. Think of others – For me, it is much less challenging to go through this if I focus on people who have much less than I do, are working harder or with more danger, or lonely populations. I loved watching things like Matthew McConnaghey play virtual zoom bingo with a local nursing home https://twitter.com/i/events/1247277604656369667?fbclid=IwAR05Ibw8jnJBdgTM9xg1T63q-0bAwup33-7WEJWC2qNsykY8tk4kvMGMr2Y and John Krasinski using his celebrity to share “Some Good News” while making good news happen for people. https://www.facebook.com/SomeGoodNewsSGN/ Consciously, find ways to help others and you will feel better.
  6. Be Kind – If you are on any social media or watching the daily news, we have a lot of really angry people who are lashing out via social media. I have always told my students it is much easier to be mean from behind a screen where you don’t have to look someone in the eye. Counter unkindness with kindness. Do not engage in bashing and negativity. Yes, there are parents out there saying horrible things about teachers right now. Yes, there are people with differing political views screaming horrible things at each other. Yes, there is a mean person who will say something no matter what the situation. But each one of us has the power to respond to this with love, kindness, or simply refusing to participate. My husband always says “Your character shines through.” So, to the teacher bashers out there – let them see your character shine through and THAT will be the best response you can give.

NOW – speaking of weird…. I had a virtual cocktail party (so fun!) and drank a glass of champagne from a full bottle left over from some holiday. Well…now I had an opened, mostly full bottle of champagne. I couldn’t bear to just dump it out the next morning…so I thought? Can you make bread out of this? Weirdly, you can! Here’s my recipe:

Champagne Bread –

3 c. All purpose Flour

4 1/2 tsp. baking powder

1/2 tsp. salt

3 Tbsp. sugar

3 Tbsp. butter, melted

12 oz. champagne, room temperature

2 Tbsp. butter melted

1 tsp. cinnamon and 2 tsp. sugar for topping

  1. Put the flour, baking powder, salt, and sugar in a stand mixer or a mixing bowl and lightly mix together.
  2. Add in the melted butter and champagne and mix together until a solid ball that pulls away from the side of the mixer.
  3. Put the batter into a loaf pan and shape to the pan.
  4. Brush the top of the loaf with melted butter.
  5. Sprinkle cinnamon sugar onto top. (An alternate would be garlic, everything bagel spice mix, etc.)

This makes a dense loaf of bread that has a slightly sour flavor. You can use this for toast, french toast, or to make into croutons. Enjoy this weird recipe!

Distance Learning, Education, Leadership, Self Care, Teamwork, Wellness

The Worth of a Teacher

Kristine Barberio

In these unprecedented times, there are moments over and over that make me unbelievably proud to be part of the tribe of teachers. I have watched my friends and colleagues wholeheartedly finding ways to reach our students, comfort them, encourage them, and yes, still continue to educate them. I have seen my daughter’s face as her teacher drove through on a “We miss you car parade” and when she dropped off a goodie bag in our mailbox of activities for the week. (fully sanitized). I have seen my teenage sons leave a zoom conference with their teachers with a big smile on their face. Teachers are part of this ESSENTIAL group of caregivers that while the world shuts down continue to do their job against all odds.

I have also watched as educators around my state and the country suffer under the unreasonable, confusing, and often out of touch demands from administrators, districts, and state level school boards and education officials. I have listened while friends cry trying to manage a whole new world of teaching, while helping their own families and children. I have seen where debates from parents on social media erupt into a “the way this teacher is doing this is so wrong…” type of conversation. I have watched as politicians decide how I will teach, when I will teach, and when I will have to “make up” the time lost. I am sharing some sage advice from Brad Johnson, author of Putting Teachers First.

Ask any educator that you know personally and he/she will tell you that the workload right now is much higher. Teachers are used to the routine of being in the building and are able to pull out their “tried and true” lesson plans crafted previously.  There are no “tried and true” lessons already created in case school is out for over a month. So teachers are creating all of their lessons from scratch and handing them over to a “substitute teacher.” Administrators are requiring online PD, frequent online staff/grade level meetings, some are requiring online tools that the teachers have never used before and must teach themselves. During all this, teachers are being asked questions by their students and parents. Within a classroom, these quick exchanges are effortless to clarify an assignment. By being virtual questions via email, it becomes more complicated and time-consuming to respond. Don’t get me wrong, we want to stay in touch, clarify our instructions, and create the best lessons possible. Giving our best to everything is part of most teachers, so we are not on an early summer break. We are truly working harder than we ever have. 

It all leads me to ask the question “What is the worth of teachers?”. What value do we have, bring, and offer to our administrators, schools, districts, communities and states? What are our administrators, schools, districts, communities and states willing to do to support OUR needs? So here are some questions we need to consider when we look at the worth of our educators.

  1. What should we expect of our teachers while they serve their own families and children during this time?
  2. How can we ask our educators what they need to be successful in this difficult time and then provide it to them remotely?
  3. What can a parent do to support what their child’s teacher needs to continue educating their children?
  4. What demands should be made of teachers to “make up” lost instructional time? Our state is considering extending the school year in the summer or returning early. Most teachers will tell you they are working harder in distance learning than they ever have. Educators should have this worked counted and valued – not be expected to “make it up”.
  5. What can administrators and school districts do to say to teachers what do you need to be successful right now? What can I take off your plate? What boundaries or expectations can I help you put into place to make this work?

I think about the post I wrote about the promises I made to parents. https://authenticteaching.blog/2020/01/27/i-promise/ I want you to know those promises are all still true and even more so. I wake up worrying about my “kids”, spend all day trying to support them, and go to bed worrying about them. I am spending more time supporting, encouraging, and helping my co-workers and friends than ever before and they are doing the same for me. As there is a lot of noise from lots of people outside the teacher tribe discussing my worth, I want to stand up and loudly proclaim

“TEACHERS ARE WORTH AS MUCH AS ANY OTHER ESSENTIAL WORKER”. We do not want more, but we are tired of accepting less. Value us as the loving, dedicated, and committed professionals we are. We want you – administrators, schools, districts, communities, and state officials – to wake up worrying a little about us, spend the day trying to support us, and go to bed worrying about us and all of the other essential workers keeping America going through this crisis. We value you….please value us. co-written by Alexandra Keilen @aktechteacher

Behavior Management, Child Development, Creating a Community, Education, Self Care, Wellness

No rest for the weary….

Kristine Barberio

I am the child of true work horses. Both of my parents, by example, showed the value of working exceptionally hard and consistently giving effort. This is a valuable and important skill set. As a teacher, I am known for my high expectations for working hard, pushing beyond what you think you are capable of, and the value of constantly having a next assignment, activity, etc. I am not a fan of down time, games, hanging out….which is highly ironic given that these were my skill set as a student.

I am however being gently nudged to rethink this concept. Here is how the nudging has happened… First, I get tired and worn out more as I get older, teach longer, and face the challenges all teachers face. Second, this year my students have required me to keep moving in new directions to meet them where they are. I have realized that the stamina required to work hard all day with our extra long day may just not be there…yet (growth mindset)! Third, I watched a fascinating news story on the increasing research that supports the power of a daily nap or rest time. As I watched in awe, the CEO of a major tech firm, WRITES IN HIS CALENDAR DAILY A 30 MINUTE NAP!!!!! My first thought was, I want to work there…I last truly slept around 15 years ago pre-kids….and that I was mesmerized to hear him discuss that his most effective and highest resulting ideas came as he was drifting off to sleep or waking up from sleep. Here is the news story if you are interested: https://www.cbsnews.com/video/the-benefits-of-napping-on-the-job/

So – I would like us to discuss the power of rest. The news story today had lots of medical, mental health, and other experts discussing rest. They also shared that historically some of the world’s greatest minds and leaders (Aristotle, Leonardo DaVinci, Roosevelt, Truman, etc.) spoke of regular naps in their journals and other historical documents. It is clear, that the American idea of “pull yourself up by your bootstraps and make anything out of yourself by hard work” is just not aligned with the concept of rest. As Americans, we view rest for the lazy, uninspired, and somehow damaged people. The challenge now is to alter our thinking enough to see the value of rest in an educational environment. So, I got to thinking…what could rest look like in the classroom? Here are some ideas I have either used in the past without knowing what I was doing or even better, have learned about someone else using this with great success.

  1. Brain Breaks, Yoga, Mindfulness, Movement in the classroom: This is a growing trend in education for a reason. Teaching children the value and importance of the mind, spirit, body connection is literally life saving. Check out this amazing article from Mindful.org https://www.mindful.org/mindfulness-in-education/ and my favorite calming video by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) https://www.youtube.com/watch?v=RVA2N6tX2cg
  2. Outdoor Education: My first career was in the non-profit world running large resident and day camps (along with many other programs). I love nature and KNOW its value. Yet – I have become stagnant with gritting it out in my classroom…some days never seeing the sun. Taking your class outside for a lesson, activity, or even a 5 min. refresh and regroup walk can center and refocus the mind.
  3. Genius Hour: Genius hour is a new, trendy academic concept of giving students time to spend learning about whatever they want, however they want. It is based on the idea that Google has in their company of giving daily “down time” for people to play and create. I just learned about this at a conference and am toying with the idea of when, where, why, and how to integrate. Here is a great starter site I found: https://geniushour.com/what-is-genius-hour/
  4. Maker’s Space – Every year after Spring Break, I have opened a “Maker’s Space” in my classroom. It is designed to help make the final push to standardized testing more balanced with this highly engaging and out of the norm concept. Every year, I vow I will never do it again and every year, I see the value of this program. Here is a link to Authentic Teaching’s Maker’s Space packet that helps align this concept with standards https://www.teacherspayteachers.com/Product/Makers-Space-Package-4777241
  5. Explicit instruction in work pacing, study, and standardized testing stamina and focus skills: For most of us around the U.S., we are entering the time of final preparation for standardized testing. In our state, students starting in 3rd grade (8 years old), are expected to sit for up to 4 hours, completely silently, no movement, while the teacher paces the classroom, and take a test. This is something most of us adults could not do. So, until this kind of rigorous testing changes (advocate and vote, my friends!), we must teach our students healthy ways to pace their class work, studying, and during standardized tests. I use this resource every year as a way to encourage students to realize stamina and focus are HARD, but skills they can learn. http://staff.katyisd.org/sites/raefourth/PublishingImages/Pages/default/Test%20Anxiety%20-%20Taming%20the%20Test%20Monsters.pptx

My new goal for remainder of this school year, is to shift my paradigm ever so slightly, to see the value of rest. I get the idea that students must learn balance in order to achieve. I tend to be so driven, that I forget that balance for myself and for my students sometimes. Take a moment and reflect for yourself, with your team, and/or with your students on ways to add a little rest into the school day and beyond! Maybe, the best idea, will come when we rest!

Creating a Community, Education, PLC, Recipes, Self Care, Wellness

A Single Word

Kristine Barberio

It is the beginning of a new year, new decade and for many of us a new era in teaching. We are seeing a rising up of educators asking to be treated with the respect and dignity their experience, education, and passion deserves. We are seeing a renewed focus on the whole child and how we can meet their real needs not just meet standardized testing scores. Trauma based education, multiple techniques of teaching, and a more comprehensive approach to intervention are all slowly working their way into education.

However, we continue to be impacted by people who do not truly understand the work teachers do. Politicians, parents, administrators, the community…we are often viewed through a lens that does not represent the complex and highly challenging skill set we bring to work every day. This can leave us not feeling the “newness” that is all around us or recognizing our power to do the job we are highly trained and highly capable of performing. So, what do we do? Go back to a single word…POSSIBLE. What is possible for us individually, collectively, and as a movement to make a difference in the lives of our students while maintaining a healthy balance and joy for ourselves?

Often this time of year, people are asked to pick a word to be their goal for the upcoming year. I was asked to do this at school and puzzled over words that embodied the way I feel at times …persevere, survive, or maintain. Finally, I realized for my next decade, I wanted my word to be more bold and a true goal – success. I want to achieve success in several areas of my life that are either struggles for me or dreams I have long held. So – I am focusing on success and the work that needs to happen to achieve success in these areas. While you are reflecting on what your word will be, remind yourself of the article before the holiday break “What is possible?” and think about what those fresh, new goals will be on that blank piece of paper. If you have no idea what I am talking about, it’s not too late to do that activity now – check out my last blog post. https://authenticteaching.blog/2019/12/09/what-is-possible/

But these big goals don’t stop the pressure, stress, and frustrations that come with teaching. So – for my shorter term, more specific goal of the next year – I am choosing GRANOLA. That’s right…granola. You see, I am a little bit granola/hippie/treehugger. But, I also LOVE making and eating granola. I promise this is going somewhere! So, while I made granola I started thinking about what that word granola could mean for the rest of the 2019/2020 school year in my life:

  1. SIMPLIFY – Part of the joy of making, eating, or being granola is the delicious simplicity of it. So, like granola, I want to simplify what I am doing as a teacher for the rest of the year. Keep my focus on my purpose. https://authenticteaching.blog/2019/10/27/remembering-your-purpose/
  2. PATIENCE – My biggest “growth area”. When I make granola, I have to stop and carefully turn the granola every 15 minutes for over an hour. Am I showing the patience I should to work with my students, my co-workers, my administration, my parents, etc?
  3. THE MIX – The best part of granola is the mix and the possibilities are endless. Am I embracing the unique things each student, each co-worker, each person I interact with brings to the table?
  4. HEALTHY – Granola for all of its delicious sweetness is very healthy. What am I doing to maintain my physical, mental, and spiritual health?
  5. WHIMSY – Granola just has some fun stuff in it – raisins, nuts, coconut, you name it. Am I remembering that whimsy and joy should be a part of EVERY DAY! We just get too serious as teachers sometimes…have a little fun!

So – one little word. Our reality often follows our intent. What do I envision for myself and how will make it happen? As you go into the new decade, new year, and new time in education focus on what one little word can do to help you set and follow a specific intent of possibility. Maybe the one little word is a big goal like success or a more daily goal like granola…but whatever the word is: remember the power of a single word…followed by a single intent… followed by specific plans to change things for the better.

Now – here is my favorite recipe for granola! Enjoy – generally I eat it two ways. First, I use greek yogurt, fruit, and granola to make a parfait or I fill a bowl with granola, add fruit and almond milk and enjoy as cereal. BUT, there are plenty of other great things to do with granola!

Granola Recipe

Preheat your oven to 250 degrees. Get out 2 sheet pans and a really big bowl!

  • 3 cups of old fashioned oats (DO NOT USE THE PACKETS OF INSTANT OATMEAL – TRUST ME IT DOES NOT WORK!)
  • 1.5 cups of sweetened coconut flakes
  • 2 cups of some sort of nuts
  • 1/3 c. of brown sugar
  • 1/3 c. of maple syrup (real maple syrup is best but I actually discovered when I ran out that sugar free syrup makes a pretty great granola)
  • 1/3 c. of vegetable oil
  • 1 t. of salt
  • 2-4 different kinds of dried fruit that you like (raisins (golden or regular), apricots, mango, banana chips, kiwi, apple, etc.)
  1. In a REALLY large bowl, get a big coffee cup and measure out 3 full cups of old fashioned oats. I use a coffee cup for all my measuring because it is really more about proportions than precise measurement)
  2. Add in 1.5 cups of sweetened coconut flakes (If you do not like coconut replace this with either more nuts or more oatmeal. But, trust me, you hardly taste the coconut and it makes it delish!)
  3. Add in 2 cups of some kind of nut (I generally use 2 different types of nuts – pecans, walnuts, hazelnuts, peanuts, almonds, etc.) This is a GREAT way to use up old mixed nut blends, trail mixes, etc.
  4. Lightly mix all these ingredients together with your hands or a big spoon.
  5. Now – in the coffee cup – mix 1/3 cup of brown sugar, 1/3 cup of maple syrup, 1/3 cup of vegetable oil and 1 t. of salt. Stir it over the bowl of granola (this way you won’t make a mess all over the counter) with a fork until it looks like a pretty thick paste. Take the mixture and pour over the top of the oat mixture in the bowl.
  6. You can use your hands (messy but effective) or a big spoon (better) or the fork you stirred with (even better – less dishes) and stir in the mixture with the syrup/sugar/oil mixture until evenly coated.
  7. Now – spread the mixture on to two UNGREASED sheet pans. Get it as flat as possible – one layer is the goal.
  8. Now – the patience part – ugh…the most challenging part of the granola cooking. So – I multi-task while doing something else within hearing distance of my timer. Set the timer for 15 minutes and go watch some Real Housewives…. When the timer goes off, CAREULLY use a spatula to turn over the granola mixture and rotate your pans in the oven (top to bottom, front to back). Close the oven door and reset the timer for 15 more minutes. Repeat. Do this for 1.5 hours (six 15 minute timers).
  9. Pull out the granola – THE BEST PART IS THE SMELL. JUST TAKE A MOMENT!
  10. Let the granola cool for about 10-15 minutes. Cut up your dried fruit into small bite size pieces and sprinkle over the top of the warm granola.
  11. Let the granola fully cool on the counter (make sure to eat some at this stage to test…because seriously, it is delicious)
  12. Get a sealed container and carefully pour in your granola mixture. It lasts for up to a month in a well sealed container. Eat and enjoy!
#Classroom Community, Child Development, Creating a Community, Education, Self Care, Wellness

What is possible…

Kristine Barberio

Oh, mylanta…as one of my good friends often says! The holiday season as a teacher is like riding a tornado, while holding an egg, and trying to still educate somebody! This short time between Thanksgiving and the winter break can be really challenging with special events, holiday festivities and crafts, and endless other things. All of this while we are trying to be merry, keep the order, and keep up with our own hectic holiday hustle and bustle outside of school.

Today, we managed to get our house ready for the holidays and my daughter is over the moon waiting for the return of our elf on the shelf. In our house, he does not make an appearance until the tree is up. So, tree is up…lights are on…and here comes Kelf. (My boys named him when they were little…enough said!) One tradition we have is after the tree is finished, we turn off every light we can find and sit for a minute to wonder at the beauty of the tree lighting the dark. In that moment, you can feel every one of us holding our breath and waiting for what is possible.

As a teacher in this season it is easy to lose sight of what is possible in our classrooms, with our teams, or in our schools. It is so easy to just be counting down the days with no objective but survival. So – I want to challenge us all to commit to determining what is possible. Here is the plan:

  1. Get a blank piece of paper and write “WHAT IS POSSIBLE” across the top. (If you are creative and color coordinated have at it…if you are like me…wipe the coffee stains off a piece of paper and find whatever writing utensil that will write closest to you and scribble it out.)
  2. Take that paper and seal it up in an envelope and address it to yourself.
  3. Choose one of two options: (1) Place this in your mailbox at school or on your desk when you have cleaned it off before break or (2) Actually place it in a mailbox (don’t forget a stamp) and mail it to yourself.

You see…when you return from this chaotic time and you are rested up…it is time to imagine and plan for what is possible. Do you have students who are struggling academically, emotionally, socially, or behaviorally? Are you struggling with the pacing for the remainder of the year – too much to teach, not enough time? Are you worrying about how to intervene with students not showing enough growth? Need to reset your classroom community and expectations? Whatever it is – open that envelope to find a blank paper where you can now write what is possible. New year, new possibilities, new opportunities to make a difference. It is an actual CLEAN SLATE – where you can imagine the possibilities.

For some reason, I have had several powerful reminders of what is possible when I am a teacher that doesn’t lose myself to the chaos. I have had students share strong emotions and feelings that need me to be my best. I keep running into former students these last few weeks who look at me and make me realize that for our time together, I made a difference. I have been unable to get one of these students off my mind…new mom to a 2 month old at 17, working at fast food, and seems better…much better than the last time I saw her in full trauma and crisis. I keep thinking about my time with her and how I never imagined this possibility for her. I hope that someone, something, and possibly in some small way my time with her has led her to a possibility that I hope will lead her to more possibilities.

You see…the holiday season for all of its extra work, craziness, and stress is really about what is possible. Regardless of your belief system, look around you at the faces waiting for something, some possibility. Every culture, faith, and people somehow view this time of year as the time of newness. What will you do to help make things possible? What will you do to move into the fresh new year with a focus on what is possible? It is a big job to be a teacher – but oh, the possibilities!

#Classroom Community, Behavior Management, Books, Creating a Community, Education, PLC, Reading, Self Care, Teamwork, Wellness

Giving Thanks

Kristine Barberio

We are just a few school days away from Thanksgiving and every teacher and student is counting down the days. For some of us the countdown is all about “the break”…getting ready for sleeping in, using the bathroom whenever we want, drinking HOT coffee out of a regular coffee mug, eating food at a table at our own pace and other basic joys of the teacher at home. We may be excited about family, friends, and a big feast. Our students may be ready for no homework, video games, travel to distant relatives, or long days spent doing what they want.

For some children (and some teachers), the break is not a break they are looking forward to. 5 days is a long time to go without consistent food, experience domestic violence, addiction, or family fighting. For some it is 5 days to survive until the safety of school returns. Many children will escalate their negative behavior at school to prepare for the transition to this tumultuous environment. Studies have been done that show that our most challenging students must create chaos at school to mentally prepare for the chaos they may experience at home. So, as teachers we must pay attention to these needy children and help them these last few days before break with a little extra kindness and patience.

This year, our team of teachers, has started a “wellness plan”. Each month, we set up 2 – 3 wellness based activities a week to keep us as healthy as possible. We share food, take a power walk together, practice the calm app in PLC, schedule nights out, and every Friday after school meet for Gratitude Friday. This has rapidly become the most important part of the week for me. We share some candy, cry, vent, laugh, and then we each take a moment to write things we are grateful for. We read them aloud and then pass our books around to write for each person present what we appreciate about them. I enter the room miserable many Friday afternoons and leave the room ready to go home and be mom. So, let’s give some thanks and gratitude for all we have. Here is my list of things I am grateful for:

  1. My family and its good health.
  2. The students in my class are growing in many areas.
  3. I have made a difference in people’s lives – a true gift to me.
  4. I have friends who I can laugh or cry with.
  5. Teachers have a voice growing with unity across our state and nation.
  6. I have food on my table, a warm house, and all I need to live a comfortable life.
  7. I am constantly learning new things because I am teaching new things.
  8. There are endless books to read that give my life meaning.
  9. I have health care… which is a surprisingly important thing that almost wasn’t… here in NC.
  10. I saw 2 former students working at fast food restaurants in the last 2 days…their joy, excitement, and enthusiasm when they saw me made every hard day worthwhile.

What are you grateful for this Thanksgiving season? Share your list here or on our social media sites! Let’s start a gratitude chain! Wait and see how powerful it can be!